Training and Education
Family caregivers often take on big responsibilities
Family caregivers often take on big responsibilities — like helping with medicine, daily tasks, and health problems — without much training. Learning about these issues matters a lot. Studies show that when caregivers get real training, not just information, it helps in big ways: fewer hospital visits, shorter hospital stays, and older adults can stay in their own homes longer instead of moving to a nursing home. Caregivers don’t have to figure this out alone, either. Social workers, nurses, and physical therapists can help connect them to training and education. Taking time to learn about your loved one’s health needs and how to care for them safely isn’t extra work — it’s one of the most helpful things you can do, for your loved one and for yourself.
Learning About Your Loved One’s Condition — A Caregiver Checklist
- Ask the doctor to explain the diagnosis in plain language, and write down what they say
- Ask what changes or symptoms to expect over time
- Get a list of current medications, what they’re for, and possible side effects
- Ask for written instructions on tests, treatments, or home care tasks
- Look up the condition on a trusted health site (like the National Institute on Aging or a disease-specific organization)
- Call a helpline for the specific condition, if one exists (for example, dementia-related helplines)
- Find a local caregiver training class or video series for hands-on skills (like wound care or mobility help)
- Search for a caregiver support group, in person or online
- Contact your local Area Agency on Aging or the Eldercare Locator for nearby services
- Ask a social worker or case manager what support programs you may qualify for
- Keep a running list of questions to bring to the next doctor’s visit
In addition to learning about the condition of your loved one, it is also useful to learn how to provide them with the best care you can.
Learning How to Be a Caregiver — A Checklist
- Ask the hospital or home health team for hands-on training before your loved one comes home (many teach tasks like wound care or transfers in person)
- Take a caregiver training class or watch instructional video series on basic skills (bathing, dressing, toileting, moving someone safely)
- Learn safe ways to help someone walk, stand, or transfer (like from bed to a chair) to avoid injury to both of you
- Learn how to set up and manage a medication schedule, including how to spot side effects
- Ask a nurse or physical therapist to show you fall-prevention basics for the home
- Learn basic first aid and what counts as an emergency versus something that can wait for a regular appointment
- Practice tasks with a nurse or therapist watching, so you get feedback before doing it alone
- Ask your local Area Agency on Aging about free or low-cost caregiver training programs
- Talk to your or your loved one’s health insurance care coordinator to get connected with a social worker to find out what respite care or paid-training benefits you might qualify for
- Join a caregiver support group to pick up practical tips from people doing similar caregiving tasks
- Learn the signs of caregiver burnout and stress so you can catch it early